The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Community of Berkeley
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2014-03-27 Sutta Series: The Removal of Distracting Thoughts - MN #20 55:41
James Baraz
In this discourse the Buddha gives five different strategies for working with troublesome thoughts and mind-states. A very practical teaching on working with the mind when it gets caught and mindfulness is not strong enough.
Insight Meditation Community of Berkeley IMCB Regular Talks

2014-03-20 Sutta Series: The Simile of the Saw - Majjhima Nikaya #21 58:41
James Baraz
This is a discourse on practicing patience and a kind heart regardless of the circumstances.
Insight Meditation Community of Berkeley IMCB Regular Talks

2014-03-13 Sutta Series: The Vacchagotta Suttas (MN(#71, #72, #73) 59:44
James Baraz
We continue the Sutta series exploring the Vacchagotta suttas from the Majjhima Nikaya. Vacchagotta asks many questions of the Buddha. In a series of conversations, the Buddha expounds to Vacchagotta on such topics as whether or not he's omniscient, on various speculative views about what happens after death and if nuns and householders can be enlightened.
Insight Meditation Community of Berkeley IMCB Regular Talks

2014-03-09 Kalyana Mitta Half-Day workshop with James Baraz and Elad Levinson 20:09
James Baraz
Our KM Dedicated Volunteers Melanie Speir and Geidra Gershman talk about their experience with KM groups, sharing tips for forming and sustaining groups.
Insight Meditation Community of Berkeley IMCB Regular Talks

2014-03-09 Kalyana Mitta Half-Day workshop with James Baraz and Elad Levinson 24:56
James Baraz
Co-presenter Elad Levinson on using KM groups for self-discovery and the what and how of processes that set up your group for success.
Insight Meditation Community of Berkeley IMCB Regular Talks

2014-03-06 Sutta Series: Capala Sutta: The Buddha's Advice for Overcoming Sloth and Torpor (AN 7.58) 51:19
James Baraz
Do you ever get sleepy while meditating? In this discourse, the Capala Sutta from the Angutarra Nikaya, the Buddha catches one of his main disciples, Ven. Maha Moggallana nodding off. He then offers him seven strategies for overcoming "sloth and torpor". Identifying with the drowsiness can actually be a doorway to the wisdom of anatta or the selfless nature of reality.
Insight Meditation Community of Berkeley IMCB Regular Talks

2014-02-27 Mindfulness of Thinking 54:19
Kate Munding
Insight Meditation Community of Berkeley IMCB Regular Talks

2014-02-20 Compassionate Action 55:56
Heather Sundberg
Six Principles of Compassionate Action
Insight Meditation Community of Berkeley IMCB Regular Talks

2014-02-06 Ceremony Installing Kate Janke as Co-Guiding Teacher 58:09
Kate Munding
Insight Meditation Community of Berkeley IMCB Regular Talks

2014-01-30 The Mindfulness Revolution 54:53
Jane Baraz
The first part of this talk James Baraz remembers Pete Seeger who passed away this week. Then, with "The Mindfulness Revolution" as the cover story of TIME magazine, Jane Baraz shares her experience teaching mindfulness through the MBSR (Mindfulness-Based Stress Reduction) program. James and Jane then discuss mainstream mindfulness and the Dharma.
Insight Meditation Community of Berkeley IMCB Regular Talks

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