This is the second discourse given by the Buddha to his five original ascetic companions after setting the wheel of the Dharma in motion. The Buddha gives his teaching on Anatta (or not-self), and the five become enlightened.
Tonight at the monastery, James Baraz was there with Kate Janke, IMCB co-guiding teacher. She shared her insights about metta with us which was an evening full of heart.
One of the most inspiring teachings on the potential for each of us to change. Angulimala, a violent killer, encounters the Buddha, wakes up from his confusion and becomes a holy man.
No matter how deep our unskillful habits are, we can take comfort and inspiration in the capacity of the heart to awaken and face in the right direction.
In this discourse the Buddha gives five different strategies for working with troublesome thoughts and mind-states. A very practical teaching on working with the mind when it gets caught and mindfulness is not strong enough.
We continue the Sutta series exploring the Vacchagotta suttas from the Majjhima Nikaya. Vacchagotta asks many questions of the Buddha. In a series of conversations, the Buddha expounds to Vacchagotta on such topics as whether or not he's omniscient, on various speculative views about what happens after death and if nuns and householders can be enlightened.
Our KM Dedicated Volunteers Melanie Speir and Geidra Gershman talk about their experience with KM groups, sharing tips for forming and sustaining groups.
Do you ever get sleepy while meditating? In this discourse, the Capala Sutta from the Angutarra Nikaya, the Buddha catches one of his main disciples, Ven. Maha Moggallana nodding off. He then offers him seven strategies for overcoming "sloth and torpor". Identifying with the drowsiness can actually be a doorway to the wisdom of anatta or the selfless nature of reality.
