The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Community of Berkeley
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2017-09-21 "Forgiveness is the inner peace and the wise perspective that allows us to live in the present with love." 51:37
Jane Baraz
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Insight Meditation Community of Berkeley :  IMCB Regular Talks

2017-09-14 "Loving Kindness" 53:20
Kevin Griffin
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An attempt to look at how this practice known as loving kindness can really apply in a broader way than just a meditation.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2017-09-07 "Peaceful Warrior in Modern Times" 52:12
James Baraz
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The Buddha spoke of the power of non-harming as a support for inner peace and outward harmony. But how can we both commit to being peaceful while courageously and passionately standing up for what we feel is right and make a difference in the world? This talk includes some of the Buddha's words on peace and non-harming as well as two clips of Julia Butterfly Hill speaking about "Anger v. Love" and "Fierce Compassion".
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2017-08-31 "Sewing a Quilt of Love" 59:17
Shahara Godfrey
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Insight Meditation Community of Berkeley :  IMCB Regular Talks

2017-08-17 "Hatred Never Ceases by Hatred" 49:12
James Baraz
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The Buddha taught: "Hatred never ceases by hatred. Hatred only ceases by love. This is an ancient and eternal law." With tragedies like Charlottesville and the reaction of the president highlighting the forces of hate in our country in these crazy times, how can we avoid giving in to the same reaction within ourselves? How can we acknowledge our repugnance and activated feelings without adding more ill will as we emerge with a wise response? Teachings of Martin Luther King, Jr., Nelson Mandela and the Buddha help us hold this all with a dharmic perspective.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2017-08-10 "This Precious Human Life" 53:00
Kate Munding
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Insight Meditation Community of Berkeley :  IMCB Regular Talks

2017-07-27 Equanimity 62:04
Donald Rothberg
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We explore the nature of equanimity, why equanimity is important, several ways to practice equanimity, and some of the challenges of developing equanimity.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2017-07-20 "Mass Extinction Underway": The State or Process of a Species, Family, or Group, Being or Becoming Extinct. 67:27
Rev. Heng Sure
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During the talk, Rev. Heng Sure shows us how the world is losing species rapidly. There is a slide show in the middle of the talk starting at 23 minutes to 36 minutes which you'll hear but not see... but can hear his comments and great music) in which he describes the many creatures that he lives with in Australia. Towards the end of the talk, it's about humans causing the greatest mass extinction of our species in 65 million years. See: http://www.mysterium.com/extinction.html
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2017-07-13 "The Earth and the Buddha" 50:18
Kate Munding
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Insight Meditation Community of Berkeley :  IMCB Regular Talks

2017-07-06 "Energy and How It’s Related to Our Concentration, Our Effort, and Our Resolve" 50:45
Kate Munding
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It’s an important aspect of our practice to keep in balance. When we bring awareness to this sometimes hidden factor, we can more easily adjust, relax, and support our mind and heart to stay present. This should be an easeful exploration that I look forward to sharing with you.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

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