The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Community of Berkeley
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2009-04-16 Confidence 37:31
James Baraz
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Confidence
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2009-04-09 “Am I Good Enough?” 51:36
James Baraz
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Addressing that voice inside the mind that has a hard time measuring up to our ideals
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2009-04-02 Reflections on Patience and Anger 65:01
Yvonne Rand
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Suzuki Roshi (Roshi SF Zen Center): "Do not say 'too late'." William Shawn (Editor New Yorker Magazine): "It takes as long as it takes."
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2009-03-26 Kind Awareness 54:44
James Baraz
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This is a three part series of talks on James’ basic meditation instructions: “Receive the moment with a relaxed, interested and kind awareness. What does a kind awareness mean? How can we meet each moment—including moments of fear or physical discomfort—with this attitude? This is a key issue for deepening our practice.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2009-03-19 Interested Awareness 56:31
James Baraz
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This is a three part series of talks on James’ basic meditation instructions: “Receive the moment with a relaxed, interested and kind awareness.”
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2009-03-12 Relaxed Awareness 59:40
James Baraz
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This is a three part series of talks on James’ basic meditation instructions: “Receive the moment with a relaxed, interested and kind awareness.” Note: The first talk of this series was not recorded. Therefore this is a talk on the same topic that James gave during the month-long retreat at Spirit Rock on 2/10/2009.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2009-03-05 Opening to the Heart's Tender Spot 48:30
James Baraz
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Some thoughts upon returning from the February retreat at Spirit Rock.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2009-02-12 Charles Darwin's 200Th Birthday 63:33
Wes Nisker
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Insight Meditation Community of Berkeley :  IMCB Regular Talks

2009-02-05 Different Kinds Of Meditation Techniques And Their Use 57:04
Richard Shankman
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A talk about various meditation techniques and their efficacy.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2009-01-29 "Letting In The Love" 57:36
James Baraz
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On transmitting and receiving love.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

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