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Dharma Talks given at Insight Meditation Community of Berkeley
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2008-10-23 Bodhisattva's Way Of Life #9: Dedication Of Merit 55:46
James Baraz
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This week I will complete the Shantideva series with his final chapter on the power of dedicating your actions as an act of generosity. We often end the sittings or a period of practice by sharing any merit for the benefit of all beings. This practice can be used in very simple but potent ways as a method for brining a heartfelt sincerity to your practice for the benefit of specific individuals. For instance if you’re trying to change a habit, offering the merit of that wholesome change to someone who is having a hard time in their life. This practice of dedicating merit both connects you with others and motivates you beyond mere self-improvement. We’ll be exploring just how this can work in our daily life to give energy and enthusiasm to our practice.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2008-10-13 Samsara -The Wheel Of Birth And Death 55:55
James Baraz
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Insight Meditation Community of Berkeley :  IMCB Regular Talks

2008-09-18 Bodhisattva's Way Of Life #7: Enthusiasm, Zeal Or Heroic Perseverance 52:18
James Baraz
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This week we will continue with our series on Shantideva’s Guide to the Bodhisattva’s Way of Life. The next chapter is on Enthusiasm, Zeal or Heroic Perseverance. What keeps us inspired to practice? How can we counter-act the three causes for laziness? What are the three inspiring causes for happiness? What’s the difference between negative and positive pride? What are the four powers that can fuel our practice?
Insight Meditation Community of Berkeley

2008-09-11 Bodhisattva's Way Of Life #6: Working With Anger 53:32
James Baraz
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This talk is continuing our series with Chapter 6 of Shantideva’s Guide to the Bodhisattva’s Way of Life. The theme is “Working with Anger” specifically cultivating Patience.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2008-09-04 Bodhisattva's Way Of Life #5: Not Causing Harm, Gathering Virtue, And Benefiting Others 47:10
James Baraz
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The talk is about the next chapter 5 of Shantideva's Guide to the Bodhisattva's Way of Life. This chapter is about the three disciplines: not causing harm, gathering virtue, and benefiting others. The title is translated has been translated as Vigilant Introspection or Guarding Alertness.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2008-08-28 Bodhisattva's Way Of Life - part 4: Using Our Intelligence 53:55
James Baraz
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The chapter we'll be exploring is Awareness, what Pema Chodron calls Using Our Intelligence. It has also been translated as Carefulness. The theme is how we can use wise attention to prevent us from getting caught in afflictive emotions (kilesas or kleshas). Even when we know better we may still find ourselves going down a road of action we will later regret. This chapter is how as bodhisattvas we deepen our commitment to refrain from unskillful action.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2008-08-21 Wes Nisker Reflects... 50:13
Wes Nisker
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Wes talks about his new book, "The Best of Inquiring Mind: 25 Years of Dharma, Drama, & Uncommon Insights". He reads a really wonderful poem right at the end of the talk (reviewer's comment).
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2008-08-14 Bodhisattva's Way Of Life - part 3: What Are We Committing To? 47:03
James Baraz
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Part 3 of Shantideva’s Guide to the Bodhisattva’s Way of Life. Commitment. Just what are we committing to when we decide to become bodhisattvas. One stanza from this chapter is as follows: “For all those ailing in the world, Until every sickness has been healed, May I myself become for them The doctor nurse, the medicine itself.”
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2008-08-07 Bodhisattva's Way Of Life - part 2: Preparing The Ground 56:57
James Baraz
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This is the second chapter of Shantideva's "Bodhisattva's Way of Life" and discusses the importance of developing an attitude of reverence and devotion as well as purifying our past actions in order to plant the seed of awakening in fertile soil. We’ll be discussing not only the ideas but ways to incorporate them in your dharma practice.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2008-07-31 Bodhisattva's Way Of Life - part 1: Benefits Of Bodhicitta 59:54
James Baraz
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I just received teachings with the Dalai Lama last week on the topic, I'm going to start a series on Shantideva's Guide to the Bodhisattva's Way of Life. This is one of the Dalai Lama's central teachings. As he says, "If I have any understanding of compassion and the practice of the bodhisattva path, it is entirely on the basis of this text that I possess it."
Insight Meditation Community of Berkeley :  IMCB Regular Talks

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