The greatest gift is the
gift of the teachings
 
1. Mindfulness (sati)
2011-03-17 1. Mindfulness (sati) 51:30
James Baraz
Second talk in an 8-week series on the 7 Factors of Awakening that began with an overview March 10. James highly recommended the booklet The Power of Mindfulness by Nyanaponika Thera as a precise and concise guide for "tidying the mental household."

The talk ends with a homework assignment for the week.

Insight Meditation Community of Berkeley IMCB Regular Talks

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