The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Community of Berkeley
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2013-04-18 1st Part: Working with our Habits, 2nd Part: Boston Marathon Bombings 51:02
James Baraz
The first part of this talk is about our Habit discussion we've had over the last two weeks. The second part is about how we deal with the Boston Marathon Bombings.
Insight Meditation Community of Berkeley IMCB Regular Talks

2013-04-11 The Power of Habit - Part 2 51:57
James Baraz
Insight Meditation Community of Berkeley IMCB Regular Talks

2013-04-04 The Power of Habit - Part 1 52:48
James Baraz
Talk based on Charles Duhigg's book on why we do what we do and how to strengthen or change our habits.
Insight Meditation Community of Berkeley IMCB Regular Talks

2013-03-28 Facing in the Right Direction 47:46
James Baraz
Social change happens slowly in our society but usually moves in the direction of greater inclusion and acceptance of progressive ideas. Includes Mark Morford's column "Your Evolution is Totally Gay."
Insight Meditation Community of Berkeley IMCB Regular Talks

2013-03-21 Community Sharing: Questions and Answers 56:27
James Baraz
Insight Meditation Community of Berkeley IMCB Regular Talks

2013-03-14 The Five Reflections 50:07
James Baraz
The Five Reflections from the Upajjatthana Sutra are: 1 - I am subject to old age, 2 - I am subject to illness, 3- I am subject to death, 4 - I must be parted and separated from everyone and everything dear and agreeable to me, 5 - I am the owner of my karma and the heir of my karma.
Insight Meditation Community of Berkeley IMCB Regular Talks

2013-03-07 Self Compassion 54:25
Kristin Neff
James Baraz along with guest teacher Kristin Neff talk about Self Compassion.
Insight Meditation Community of Berkeley IMCB Regular Talks

2013-02-28 Working with Tyranny 60:08
Vinny Ferraro
Insight Meditation Community of Berkeley IMCB Regular Talks

2013-02-21 The Power of the Five Spiritual Faculties 57:21
Heather Sundberg
Insight Meditation Community of Berkeley IMCB Regular Talks

2013-02-14 Freedom as a State of Body: Opening the Sacred Soma 54:16
Adam Baraz
Insight Meditation Community of Berkeley IMCB Regular Talks

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