The greatest gift is the
gift of the teachings
 
Eve Decker's Dharma Talks at Insight Meditation Community of Berkeley
Eve Decker
Eve is a long time student of the dharma. She began practicing Vipassana in the early 1990s, trained in mindfulness-based social action through the two-year Path of Engagement program at Spirit Rock. and is a certified meditation teacher through the Community Dharma Leader Program. Eve is also a performing artist and co-founded the feminist folk trio Rebecca Riots(1993-2009). They were dubbed “Best Band with a Conscience” by the SF Bay Guardian, toured nationally, and released five CDs. In 2006 Eve released a solo CD, “Commentary on the Perfections of the Heart”, ten original songs based on a Buddhist list of qualities that promote a contented heart. A review of the CD in Tricycle magazine said, “Decker’s melodies, and her luscious, inventive phrasing, give her songs the power of a transmission”. Here's what James Baraz has to say, "Listening to Eve’s songs are often just what I need to remind myself of the truth inside. They’ve been a big part of my daily life practice to inspire and open my heart. I love Eve Decker’s music!"
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2026-10-08 Lovingkindness 49:31
The Buddha's teaching on Lovingkindness (Pali: Metta) extends explicitly and implicitly throughout the entire path. This talk looks at practical ways to cultivate metta for ourselves, loved ones, and all beings.
Insight Meditation Community of Berkeley
2026-09-24 Truthfulness 39:49
Truthfulness in Buddhism has two components - perceiving truthfully and behaving/speaking truthfully. Being in alignment with the truth of things is a crucial aspect of freedom. This talk dives into these teachings and practices
Insight Meditation Community of Berkeley
2026-09-17 Patience 44:16
The Buddha called patience "the supreme virtue". This talk looks at the energies of both patience and impatience through a Buddhist lens, and explores some of the different ways to practice with patience in our lives.
Insight Meditation Community of Berkeley
2026-08-20 Integrity and Simplicity 47:29
Integrity (Sila in Pali) and Simplicity (usually translated as 'Renunciation', Nekkhama in Pali) are two practices in Buddhism that can support our journey to peace and freedom. This talk offers an exploration of some of the Buddha's teachings on these practices and the reasoning for their profound value.
Insight Meditation Community of Berkeley
2026-08-13 Generosity and The Ten Perfections 47:01
One of the well known Buddhist lists is called the 'Paramis', or Perfections, which represent both qualities that the Buddha cultivated himself and also recommended that we cultivate on the road to freedom. The first one, considered a doorway to the rest, is generosity. This talk is a brief look at the ten Paramis and a deeper dive into the teaching on generosity.
Insight Meditation Community of Berkeley
2026-08-06 Wise Concentration 49:56
The topic of this talk is Wise Concentration. What is it (as opposed to regular concentration, and how is it different from mindfulness); why did the Buddha teach it as an essential element on the path to freedom; and how do we practice it.
Insight Meditation Community of Berkeley
2026-07-30 Wise Mindfulness 47:17
Wise Mindfulness is the 7th of 8 practices the Buddha offered to help us move toward peace and freedom. It involves non-judgmental clear seeing of present moment experience, along with awareness of awareness itself. This talk looks at this powerful practice and consider ways to bring it more fully into our lives.
Insight Meditation Community of Berkeley
2026-07-23 Wise Effort 46:02
Wise Effort is the 6th of 8 practices the Buddha offered to help us move toward peace and freedom. It involves understanding, discernment, and choice.This talk looks at this powerful teaching and considers ways to bring it more fully into our lives.
Insight Meditation Community of Berkeley
2026-07-16 Wise Action & Wise Livelihood 46:54
Wise Action and Wise Livelihood are important components to Buddhism: deliberately choosing actions and jobs rooted in non-harming. This talk explores the what, why, and how of these two steps on the Buddhist path.
Insight Meditation Community of Berkeley
2026-07-09 Wise Speech 47:34
The Buddha emphasized Wise Speech as an important part of the path to freedom. This talk takes a look at the what, why and how of Wise Speech.
Insight Meditation Community of Berkeley

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