The greatest gift is the
gift of the teachings
 
Kate Munding's Dharma Talks at Insight Meditation Community of Berkeley
Kate Munding
Kate Munding is co-guiding teacher of IMCB. She has been practicing since 2002 and has done numerous 1-2 month intensive practice periods. Kate is currently in Spirit Rock's Teacher Training program. Kate has also trained approximately 2,000 educators, therapists, and parents in mindful awareness techniques and philosophy in the U.S. and abroad.
2016-11-10 "Steadying Our Hearts and Minds: A Post Election Reflection and Healing Circle" 1:33:12
With Betsy Rose...
IMCB Regular Talks
2016-10-27 "How to Bring Wisdom and Compassion to our Communication" 61:56
I’ll be giving a talk on wise and compassionate communication. Taking our practice into our relationships and everyday interactions is often where the “rubber meets the road”. It’s not easy to stay mindful when we interact with others. It’s even harder when we are in conflict, overcome with emotions, or trigger by circumstance. Can we stay present and committed to speech that is honest, timely, and kind? We’ll explore it all.
IMCB Regular Talks
2016-10-13 "Resting the Mind" 58:10
IMCB Regular Talks
2016-08-11 "Love!" 58:42
IMCB Regular Talks
2016-07-28 "How To Be With Ourselves and Stay With the Difficult" 60:47
IMCB Regular Talks
2016-07-21 "Lack of Continuity of Mindfulness and Concentration" 55:55
IMCB Regular Talks
2016-07-14 "Breaking Our Deluded Illusions With the Four Elements" 53:38
IMCB Regular Talks
2016-07-07 "The Path: Illusion of Linear Movement" 53:48
IMCB Regular Talks
2016-06-30 "Patience" 53:55
IMCB Regular Talks
2016-06-16 Exploring wise responses to the recent tragedy in Orlando including a focus on understanding hatred. It will be timely and enriching. 59:31
IMCB Regular Talks

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