Kate Munding's Dharma Talks
at Insight Meditation Community of Berkeley
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Select from Kate Munding's
101
talks
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2017-02-09
"Anger and Hate...but here comes Kwan Yin"
2017-02-24
"Beloved Community, Beloved Sangha"
2016-07-14
"Breaking Our Deluded Illusions With the Four Elements"
2018-11-01
"Compassion as a Practice" and "Safe and Doubt"
2016-01-21
"Dana as Deep Letting Go Practice" (Dana Series: #1)
2015-04-23
"Death and Dharma"
2017-07-06
"Energy and How It’s Related to Our Concentration, Our Effort, and Our Resolve"
2015-07-09
"Exhaustion From a Neurotic Mind"
2015-08-13
"Exploring the 3rd Through 5th Factors of the Noble 8 Fold Path: Wise Speech, W…
2014-04-10
"Fresh off the Cushion" from sitting the monthlong March retreat at Spirit Rock…
2016-07-28
"How To Be With Ourselves and Stay With the Difficult"
2016-10-27
"How to Bring Wisdom and Compassion to our Communication"
2018-08-09
"How to Practice When Life is Difficult."
2018-11-29
"IMCB Meditation Sit Before the Dharma Talk"
2015-06-12
"Karma" and the "Present Moment"
2016-07-21
"Lack of Continuity of Mindfulness and Concentration"
2016-01-14
"Lifting the Veil of Delusion"
2017-02-16
"Listening Deeply"
2016-08-11
"Love!"
2018-11-01
"Meditation Sit Before the Talk"
2015-02-05
"Meeting our dukkha with mind and heart - How the Brahma Viharas give our aware…
2018-09-27
"Metta and It's Radiating, Stabilizing and Healing Qualities"
2016-12-01
"Metta, Hatred and Forgiveness"
2018-12-06
"Nature of Anicca"
2015-11-05
"On Anger"
2018-11-29
"On Concentration"
2015-07-16
"On the Subject of Faith"
2016-06-30
"Patience"
2018-11-15
"Power of Mindfulness"
2016-10-13
"Resting the Mind"
2018-12-06
"Sitting Meditation Before the Dharma Talk"
2018-07-26
"Staying Present When Life Gets Hard"
2016-11-10
"Steadying Our Hearts and Minds: A Post Election Reflection and Healing Circle"
2018-07-12
"The Concept of the Spiritual Home and the Question of What That Really Means t…
2015-08-06
"The Courage to Cultivate Wisdom"
2018-01-11
"The Dharma of Belonging"
2017-06-01
"The Dharma of True Friendship"
2017-07-13
"The Earth and the Buddha"
2015-04-16
"The Heart Sutta"
2019-01-10
"The Illusion of Control"
2016-07-07
"The Path: Illusion of Linear Movement"
2015-10-15
"The Power of Forgiveness"
2015-12-31
"The Power of Intention for the New Year"
2017-02-02
"The Practice of Non Harming"
2017-04-06
"The Role of Motivation and Intention"
2015-10-08
"The Truth of Suffering and the Way That Leads to the End of Suffering"
2017-08-10
"This Precious Human Life"
2019-06-06
Acknowledging the Wholesome
2010-12-30
An Evening with Kate
2014-04-24
Anatta: Self, Not Self, No Self
2019-07-11
Anicca the truth of impermanence
2019-11-21
Attitudes of the Mind
2016-02-11
Bhavana: About Concentration, Mindfulness and Insight Practice. (Series Part 4)
2014-02-06
Ceremony Installing Kate Janke as Co-Guiding Teacher
2019-02-28
Community inspired dharma talk
2019-08-22
Community Practice Questions & Answers
2017-03-16
Conscientious Compassion: An Engaged Dharmic Response to Forces of Greed and Ha…
2015-02-12
Continuing our exploration of the Brahma Viharas, 2nd in a series of 4: Karuna …
2013-09-26
Dukkha Along With the Three Poisons: Greed, Aversion and Delusion
2016-01-28
Essence of Dana that Relates to Our Inter-Connectedness (Dana Series #2)
2012-02-16
Exploring Sounds with our Practice
2016-06-16
Exploring wise responses to the recent tragedy in Orlando including a focus on …
2018-12-13
Family, Celebrating, Connections and Friends
2014-07-31
Feeling Comfort in "Don't Know"
2019-05-23
Finding Refuge in Difficult Times
2019-12-19
Freedom of an "Open Heart"
2013-10-03
Global Climate Change and the Dharma
2019-02-28
Guided Meditation
2019-04-11
Guided Meditation
2019-04-18
Guided Meditation
2019-05-23
Guided Meditation
2019-02-21
Guided meditation before dharma talk
2019-05-16
Guided Meditation on Patience
2012-11-01
Harmlessness
2019-06-27
How we can change our relationship with nature through our practice
2018-11-15
IMCB Meditation Sit before the Dharma Talk
2014-07-03
Just the Hindrances
2019-12-12
Letting Go Of Busyness
2016-04-07
Loneliness
2017-12-07
Looking At Your Life Through a Dharma Lens
2018-11-08
Meditation sit with some spaces in between before the Dharma talk.
2019-11-07
Mindfulness of the Body
2014-02-27
Mindfulness of Thinking
2019-07-18
Not Self
2019-04-11
Opening to the abundance of the moment
2015-01-01
Opening Towards Our Heart's Deepest Intentions
2019-05-16
Patience
2019-04-18
Questions from the Sangha
2019-02-21
Restlessness and Worry
2014-10-02
Sacred Feminine
2016-02-04
Sila (Virtue) "Additional Focus to Wise and Harmonious Speech and Communicatio…
2019-08-22
Tenderness Meditation
2018-11-08
Tenderness Practice
2013-06-20
The importance of Vedanā
2015-07-02
The Nature of Aversion
2015-04-30
The Path
2018-10-18
The Power of Sangha + Moving Letter from Australia
2014-09-04
The Practice of Concentration Meditation
2014-06-12
The practice of generosity and the difference between Dana and Caga
2019-08-15
The Truth of Suffering
2014-12-11
Wise (or Right) Speech
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Select one of Kate Munding's 1 retreat
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1900-01-01
IMCB Regular Talks
2019-02-21
Restlessness and Worry
55:23
Restlessness and Worry: what lies at the heart of this anxious hinderance. We'll explore how this classical hinderance destabilizes us and how to reclaim steadiness in our heart and mind. I'll introduce this theme in our guided meditation too so there will be an experiential component to the exploration. It should be a grounding and enjoyable evening.
Insight Meditation Community of Berkeley
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IMCB Regular Talks
