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Retreat Dharma Talks
at Insight Meditation Community of Berkeley
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IMCB Regular Talks
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Insight Meditation Community of Berkeley
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2013-11-07
Bouncing Back: Rewiring Your Brain for Maximum Resilience
57:41
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Linda Graham
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Linda presents ideas and practices from her newly released book, Bouncing Back: Rewiring Your Brain for Maximum Resilience, integrating her background in relational psychology, mindfulness, and neuroscience. Mindfulness and compassion practices are among the most powerful agents of brain change known to modern science. A wise use of Buddhist contemplative practices and tools from modern relational psychology can help practitioners let go of unwholesome coping strategies and cultivate wholesome ones, leading to more clarity, response flexibility and resilience and less greed, hatred, delusion and suffering.
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2013-11-21
Climate Change, Capitalism, and Buddhadharma
57:26
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Joanna Macy
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An impassioned talk that includes a little known story from the suttas about the dangers of and suffering caused by the notion of private property. During the talk, winds of 45 mph buffeted the monastery, emergency sirens sounded in the distance, and three power outages occurred. Ends with a lively discussion with the sangha.
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In
collection:
One Earth Sangha
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