The greatest gift is the
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Retreat Dharma Talks at Insight Meditation Community of Berkeley

IMCB Regular Talks

Insight Meditation Community of Berkeley

  
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2013-02-28 Working with Tyranny 60:08
Vinny Ferraro
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2013-03-07 Self Compassion 54:25
Kristin Neff
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James Baraz along with guest teacher Kristin Neff talk about Self Compassion.
2013-03-14 The Five Reflections 50:07
James Baraz
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The Five Reflections from the Upajjatthana Sutra are: 1 - I am subject to old age, 2 - I am subject to illness, 3- I am subject to death, 4 - I must be parted and separated from everyone and everything dear and agreeable to me, 5 - I am the owner of my karma and the heir of my karma.
2013-03-21 Community Sharing: Questions and Answers 56:27
James Baraz
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2013-03-28 Facing in the Right Direction 47:46
James Baraz
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Social change happens slowly in our society but usually moves in the direction of greater inclusion and acceptance of progressive ideas. Includes Mark Morford's column "Your Evolution is Totally Gay."
2013-04-04 The Power of Habit - Part 1 52:48
James Baraz
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Talk based on Charles Duhigg's book on why we do what we do and how to strengthen or change our habits.
2013-04-11 The Power of Habit - Part 2 51:57
James Baraz
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2013-04-18 1st Part: Working with our Habits, 2nd Part: Boston Marathon Bombings 51:02
James Baraz
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The first part of this talk is about our Habit discussion we've had over the last two weeks. The second part is about how we deal with the Boston Marathon Bombings.
2013-04-25 Self and Not Self - Part 1 64:38
Donald Rothberg
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2013-05-02 Self and Not Self - Part 2 53:48
Donald Rothberg
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