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Adam Baraz's Dharma Talks at Insight Meditation Community of Berkeley
Adam Baraz
Adam is the son of James Baraz, a co-founder of Spirit Rock Meditation Center. Adam graduated from Naropa University in Boulder, Colorado, in Spring of 2011. He has done extensive retreat practice, including the 3-month retreat at IMS, a one month retreat at Spirit Rock, two month-long retreats in the Tibetan tradition, and numerous shorter retreats.
2024-12-12 Befriending Eternity: 49 Days in Darkness 59:06
with Adam Baraz, James Baraz
I’m happy to share the evening with my son, Adam Baraz, who will reflect on the recent completion of his fifth Darkness Retreat, a 49-day “Bardo Retreat” in Tuscany, Italy. Adam will discuss the psychological, physical, emotional, and spiritual journey of “being alone in the dark” for 7 weeks. He will describe the practical aspects of preparation, meditation practice, challenges, and benefits of extended darkness retreat practice.
Insight Meditation Community of Berkeley
2018-09-06 "Relaxing the Body Into Being" 56:06
Insight Meditation Community of Berkeley IMCB Regular Talks
2018-08-30 “3-week Darkness Retreat” in Guatemala. 55:07
Adam recently returned from his second experience of a darkness retreat in Guatemala. Last time he spent a week. This time he went a bit longer. He’s calling his talk tomorrow night “Let Go, Let’s Go!: 21 Days in Darkness”. Facing the mind with no external distractions for that long can be a transformative experience. He looks forward to sharing what he learned with the community and inviting you to explore the edges of fear, courage and surrender.
Insight Meditation Community of Berkeley IMCB Regular Talks
2017-04-27 Relaxing Into Being, the Unfolding Journey of Somatic Meditation 63:29
Adam Baraz, the son of James Baraz, was the speaker at the IMCB Sangha this night.
Insight Meditation Community of Berkeley IMCB Regular Talks
2017-03-23 7 Days in Darkness 59:41
Adam Baraz, James' son, shares his powerful experience of his recent Darkness Retreat in Guatemala.
Insight Meditation Community of Berkeley IMCB Regular Talks
2015-09-24 Awakening in the Body: Fundamentals of Somatic Meditation 60:02
Insight Meditation Community of Berkeley IMCB Regular Talks
2013-02-14 Freedom as a State of Body: Opening the Sacred Soma 54:16
Insight Meditation Community of Berkeley IMCB Regular Talks
2011-07-28 Taking the Leap: Voicing the Difficult as a Path of Aliveness, Intimacy, and Fearlessness 59:48
Adam graduated from Naropa University in Boulder, CO, in Spring of 2011; this talk is based on his final thesis The evening ends with lively responses and reflections from the sangha.
Insight Meditation Community of Berkeley IMCB Regular Talks

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