The greatest gift is the
gift of the teachings
 
Alexa Redner's Dharma Talks at Insight Meditation Community of Berkeley
Alexa Redner
2024-08-15 Where do you want to be “All In?” Exploring the Buddhist Paramita of Resolve 1:21:26
Join guest teacher Alexa Redner in an exploration the Buddhist Paramita of Resolve. What happens when we cultivate a spirited and loving commitment towards our wholesome desires? Alexa Redner has been practicing mediation since 2003. She holds a BA in Visual Arts and MA in Creation Spirituality from Naropa University and has been authorized to teach the Buddha’s Dharma by James Baraz. Alexa has been an educator in many realms over the last twenty years, dancing between the worlds of being a Waldorf Kindergarten teacher, program teacher for Mindful Schools, and Eating Disorders/Body Positive Educator at Beyond Hunger. Alexa is currently a mentor for Jack Kornfield and Tara Brach’s Mindfulness Meditation Certification Program and teaches for Banyan (formerly Cloud Sangha), leading weekly community discussion groups, meditations, and small sanghas. Alexa also has a private Dharma mentoring practice. As a Body Love activist, Alexa is interested in exploring how dharma practices can unwind the mind from the cultural conditioning of body shame and open to the heart to the sacred quality of living in a body on the Earth. Alexa brings a playful and soft approach to meditation practice, with an emphasis on inquiry. Alexa lives with her fiddler husband and young son in Portland, Oregon.
Insight Meditation Community of Berkeley
2024-02-08 Cultivating Resources for Well-being 58:49
"Cultivating Resources for Well-being". There are so many realms of support available to us on our spiritual path when we can remember them, open to them, and receive their care.
Insight Meditation Community of Berkeley
2023-06-29 The Art of Unsticking 57:46
Insight Meditation Community of Berkeley
2023-02-23 Being with Experience Part 2 57:52
Alexa Redner continues her exploration from last week on what it means to really be with experience.
Insight Meditation Community of Berkeley
2022-12-08 Soulful Way to Work with Dukkha 64:10
Join guest speaker, Alexa Redner, in exploring classical practices of finding freedom from suffering as well exploring pathways to creating beautiful and meaningful relationships with the challenges of life
Insight Meditation Community of Berkeley
2022-08-11 Exploring Pathways to the Sacred 55:07
Insight Meditation Community of Berkeley

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