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The greatest gift is the gift of the teachings
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The Practice of Letting Go
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2022-02-10
The Practice of Letting Go
37:06
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Ramona Lisa Ortiz-Smith
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Ramona Oritz-Smith offers a talk on the nekkhamma, one of the ten paramis or perfections. Nekkhamma is usually translated as renunciation. However, the Buddha taught that practicing the nekkhamma is not a deprivation but rather brings great happiness when one experiences the freedom that comes from simplifying and letting go of our attachments. Ramona has been taking this on as a practice for the last two years and is happy to share what she's learned and invites us to explore this for ourselves.
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Insight Meditation Community of Berkeley
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