The greatest gift is the
gift of the teachings
The Practice of Letting Go
2022-02-10 The Practice of Letting Go 37:06
Ramona Lisa Ortiz-Smith
Ramona Oritz-Smith offers a talk on the nekkhamma, one of the ten paramis or perfections. Nekkhamma is usually translated as renunciation. However, the Buddha taught that practicing the nekkhamma is not a deprivation but rather brings great happiness when one experiences the freedom that comes from simplifying and letting go of our attachments. Ramona has been taking this on as a practice for the last two years and is happy to share what she's learned and invites us to explore this for ourselves.
Insight Meditation Community of Berkeley

Creative Commons License