The greatest gift is the
gift of the teachings
Lovingkindness for Self
2021-04-15 Lovingkindness for Self 57:10
Eve Decker
The Buddha said you could look the whole world over and not find anyone more deserving of lovingkindness than oneself. And yet this does not come easily to many of us. Eve will lead us in exploring this essential practice.
Insight Meditation Community of Berkeley

Creative Commons License