The greatest gift is the
gift of the teachings
 
“Taking the Focus Off ME“
2016-06-02 “Taking the Focus Off ME“ 53:47
James Baraz
Most of us know the feeling of self-consciousness when faced with a new situation or meeting new people. How can we relax, just be ourselves and really enjoy the connection? We’ll explore simple practices to allow our authentic self to shine through. Join us for an evening of practice and dharma.
Insight Meditation Community of Berkeley IMCB Regular Talks

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