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In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
"Fresh off the Cushion" from sitting the monthlong March retreat at Spirit Rock where she was doing intensive metta practice.
2014-04-10 "Fresh off the Cushion" from sitting the monthlong March retreat at Spirit Rock where she was doing intensive metta practice. 50:01
Kate Munding
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Tonight at the monastery, James Baraz was there with Kate Janke, IMCB co-guiding teacher. She shared her insights about metta with us which was an evening full of heart.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

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