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Dharma Talks given at Insight Meditation Community of Berkeley
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2015-02-26 “Freedom Through Self-Compassion” 48:56
  Carolyn Hobbs
IMCB Regular Talks

2015-02-19 "Cleaning Up Our Mind, Cleaning Up Our Planet" 57:07
  Heather Sundberg
IMCB Regular Talks

2015-02-12 Continuing our exploration of the Brahma Viharas 2nd in a series of 4: Karuna (Compassion) 57:52
  Kate (Janke) Munding
Series talks: 1. Metta (Loving Kindness) 2. *** Karuna (Compassion 3. Mudita (Joy with others) 4. Upekkha (Equanimity)
IMCB Regular Talks

2015-02-05 "Meeting our dukkha with mind and heart - How the Brahma Viharas give our awareness the strength and openness to stay with the difficult." Brahma Viharas Series Talk 1st out of 4: Metta (Loving Kindness) 52:25
  Kate (Janke) Munding
Series talks: 1. *** Metta (Loving Kindness) 2. Karuna (Compassion 3. Mudita (Joy with others) 4. Upekkha (Equanimity)
IMCB Regular Talks

2015-01-29 "The Payoff in Suffering" 57:08
  James Baraz
IMCB Regular Talks

2015-01-15 Anything Can Happen At Any Time 52:53
  James Baraz
The one thing that is certain in life is its unpredictability. Having an awareness that inner and outer circumstances could change in a moment can inform our lives in a profound way. Rather than living with vigilance and fear an on-going understanding of the fragility in life can lead us to more wakefulness, appreciation and freedom.
IMCB Regular Talks

2015-01-08 Impermanence with Compassion and Gratitude 51:39
  Eve Decker
IMCB Regular Talks

2015-01-01 Opening Towards Our Heart's Deepest Intentions 50:19
  Kate (Janke) Munding
IMCB Regular Talks

2014-12-18 Change Is Possible 53:22
  James Baraz
A talk focusing on the possibility of changing the direction of our lives and the importance of giving people an opportunity to thrive. This talk includes excerpts from Sean Kyler, one of the graduates give his moving valedictorian speech through a program that supports prison inmates getting their college degree.
IMCB Regular Talks

2014-12-11 Wise (or Right) Speech 63:45
  Kate (Janke) Munding
IMCB Regular Talks

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