The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Community of Berkeley
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2007-06-28 Reflections On Money 46:42
James Baraz
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Insight Meditation Community of Berkeley

2007-05-03 The Fleeting Impermanence Of Life 45:25
Wes Nisker
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Insight Meditation Community of Berkeley

2005-07-05 Talk In Berkeley 57:08
Ajahn Sucitto
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Insight Meditation Community of Berkeley

2001-10-27 Letting Go Of Knowing 58:34
James Baraz
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Most of us want to know the right answer to complex situations. This post-September 11th talk explores the value of letting go of prematurely trying to figure things out, and replace it with patiently listening inside to our wisest understandings and responses when they are ready to be heard.
Insight Meditation Community of Berkeley
In collection: In Response to September 11

2001-07-18 After The Honeymoon, The Marriage: Plateaus In Practice 65:46
James Baraz
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After our initial and excitement encountering the Dharma, reality hits us and our practice may appear to stagnate. How can we renew our inspiration and reawaken our enthusiasm for practice?
Insight Meditation Community of Berkeley

2001-03-29 Refinement Of Mind - part 2 60:08
James Baraz
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The Buddha explained how concentration, energy and equanimity work together to help purify a practitioner's mind over time. How can we wisely develop and bring to balance these qualities essential to waking up?
Insight Meditation Community of Berkeley

2001-03-22 Refinement Of Mind - part 1 63:45
James Baraz
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The Buddha's discourse on refinement of mind from the Anguttara Nikaya describes the process a practitioner experiences in moving from grosser types of attachment to more subtle and refined ones. This talk focuses on how the practice affects our thoughts, words and actions as we continue our journey of awakening.
Insight Meditation Community of Berkeley

2001-03-08 The Retreat Experience: Why Intensive Practice? 58:42
James Baraz
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Why do people go on intensive silent retreats? What is the process one goes through and how does it change us? This talk explores understanding how the retreat experience works?
Insight Meditation Community of Berkeley

2001-01-01 Learning To Love Yourself: A Bodhisattva Act 47:05
James Baraz
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An essential part of liberation is including ourselves in the love we aspire to cultivate for all beings. This becomes a gift we can model for others. Why is this such a difficult task? How can we develop authentic self-love?
Insight Meditation Community of Berkeley

2000-03-23 Losing It: How Being Humbled Can Lead To True Humility 56:49
James Baraz
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The experience of seeing the confusion in our minds as well as its unskillful expression in words and actions can be very humbling. How can we use our mistakes to deepen our practice and turn them into a noble humility that deepens our understanding and enriches our spiritual life?
Insight Meditation Community of Berkeley

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