The greatest gift is the
gift of the teachings
Relaxed Awareness
2009-03-12 Relaxed Awareness 59:40
James Baraz
This is a three part series of talks on James’ basic meditation instructions: “Receive the moment with a relaxed, interested and kind awareness.” Note: The first talk of this series was not recorded. Therefore this is a talk on the same topic that James gave during the month-long retreat at Spirit Rock on 2/10/2009.
Insight Meditation Community of Berkeley IMCB Regular Talks

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