The greatest gift is the
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"The Big Shift: Learning to Open to Experience"
2016-11-03 "The Big Shift: Learning to Open to Experience" 65:49
James Baraz
Our typical response to very negative or positive experiences is to contract in relation to them--either with aversion or attachment. The practice helps us cultivate a radical and much more skillful and profound relationship to them--having the courage and compassion to meet and learn from the negative as well as the wisdom to enjoy the positive while realizing its impermanence. This talk explores different qualities of heart and mind that help us do just that.
IMCB Regular Talks

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