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Retreat Dharma Talks
at Insight Meditation Community of Berkeley
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IMCB Regular Talks
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Insight Meditation Community of Berkeley
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2017-09-14
"Loving Kindness"
53:20
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Kevin Griffin
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An attempt to look at how this practice known as loving kindness can really apply in a broader way than just a meditation.
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2017-11-09
"We are all Connected: Interconnectedness Within and Between Us"
62:58
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James Baraz
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The Buddhist concept of Anatta points to the fact that there is no separate self to whom life is happening. We are inter-connected. This talk explores different levels of this truth. As individuals, biologically we are not one being but rather a complex ecosystem comprised of many different beings. We are connected to each other through our relationships. And we are societal creatures who form groups. In the best of conditions those groups sometimes create an extraordinary field where the whole is greater than the sum of it's parts.
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2017-11-16
"The Multiplication of Courage"
51:04
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James Baraz
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Courage is contagious. Nelson Mandela spoke of the "multiplication of courage": When one brave person is willing to speak the truth, even though it might be met with strong resistance, it can spark another voice in the wilderness to do the same. And then other voices can be inspired to join in too. That is often how dramatic change can happen.
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2018-01-04
"Three Principles for Living a Good Life"
53:03
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James Baraz
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This talk was inspired by Frances Vaughan, a true woman of wisdom, who recently passed. Frances was a pioneer in the field of Transpersonal Psychology, served as President of both the Association for Transpersonal Psychology and the Association for Humanistic Psychology, authored many books including Awakening Intuition and The Inward Arc. At her recent memorial service we heard the three main principles that guided her life. The talk contained a moving short video of her life that can be accessed here:
https://vimeo.com/246379817 (password: GratitudeDec9).
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2018-03-02
"Getting Perspective On Our Perspective"
59:20
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James Baraz
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The Buddha taught, "We are what we think with our thoughts we make the world." It important to understand how our thoughts create our reality. And it's also vital to realize that our reality is just the way we're seeing the world at a particular moment in time. Others may have different realities. And in time our own perspective might change. Seeing this is a key to genuine freedom and support for choosing wisely the thoughts we want to empower.
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2018-03-22
"Personal and Collective Karma"
57:59
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James Baraz
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Karma, the unfolding situation of our individual lives, is often understood to be dependent on our actions. These are, in turn, based on the intention of our underlying mind state. But what about societal conditions—including prejudice and inequality—that affect people’s lives? Is there collective karma? If so, can we affect it?
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2018-03-29
Dalits Buddhist in India
(formerly Untouchable Caste)
54:51
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James Baraz
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Joining James to discuss his work is Gautham Prabu, co-founder of FSHM an NGO for social transformation whose work has primarily supported Dalits (formerly India's "Untouchable" caste) many of whom have become become Buddhist practitioners and the Tamil Buddhist Society based in Tamil Nadu, India. He is a member of International Network of En
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2018-04-06
"Buddhist Economics"
58:46
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Della Z Duncan
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Imagine an economy based on alleviating suffering and encouraging a thriving planet. Della Duncan, a Gross National Happiness (Bhutan) master trainer and alternative economist who teaches at the highly respected Schumacher College in England guide us in an exploration of Buddhist Economics through quotes, poems, and real-world case studies. We look at the stories and beliefs behind the numbers, challenge traditional assumptions, and integrate the insights with our own Right Livelihood journeys.
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2018-04-12
"Remembering What We Know"
53:46
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James Baraz
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Often our meditation practice helps us understand or see for the first time something that’s never been clear before. That experience of insight where exclaim to ourselves “Aha!” It can have a profound impact that genuinely shifts our perspective. However, even after this powerful glimpse of seeing with new eyes, the old habits and thought patterns still have their influence and we can forget what we know to be true. This is particularly frustrating and can lead to great doubt. How can we both honor our familiar old friend, confusion, and remember to access the wisdom in our new understanding?
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