The greatest gift is the
gift of the teachings
 
Jane Baraz's Dharma Talks at Insight Meditation Community of Berkeley
Jane Baraz
2017-09-21 "Forgiveness is the inner peace and the wise perspective that allows us to live in the present with love." 51:37
Insight Meditation Community of Berkeley IMCB Regular Talks
2015-04-02 "Mindful Self Compassion" 47:34
Insight Meditation Community of Berkeley IMCB Regular Talks
2014-08-28 Self-Compassion: Making Friends With Ourselves 50:16
Insight Meditation Community of Berkeley IMCB Regular Talks
2014-01-30 The Mindfulness Revolution 54:53
The first part of this talk James Baraz remembers Pete Seeger who passed away this week. Then, with "The Mindfulness Revolution" as the cover story of TIME magazine, Jane Baraz shares her experience teaching mindfulness through the MBSR (Mindfulness-Based Stress Reduction) program. James and Jane then discuss mainstream mindfulness and the Dharma.
Insight Meditation Community of Berkeley IMCB Regular Talks

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