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Songs and Poems to Support Practice
2022-05-26 Songs and Poems to Support Practice 56:10
Eve Decker
There is great value in memorizing wisdom teachings. It gives the mind access to support when a teacher, spiritual friend, or book isn't readily available. One easy and fun way to log wise teachings into long term memory is through songs and poems with messages of mindfulness, lovingkindness, compassion and more. Eve shares several that came up supportively on her recent two week retreat; and you are warmly welcome to bring a practice-supporting poem or song as well.
Insight Meditation Community of Berkeley

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