The greatest gift is the
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"All It Takes Is a Moment"
2016-09-08 "All It Takes Is a Moment" 48:23
James Baraz
Even when we see how the mind and heart are contracted and caught, we might still be stuck. Seeing clearly how we're identified with the "story" doesn't necessarily reduce the suffering. It's a good and important start. The real shift occurs when, at some point, the heart releases and truly opens to access genuine metta.
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