The greatest gift is the
gift of the teachings
 
The Practice of Concentration Meditation
2014-09-04 The Practice of Concentration Meditation 56:50
Kate Munding
In her talk on concentration meditation, Kate Janke explores different techniques, why it is an essential part of the path to awakening, and what gets in the way of a concentrated mind.
Insight Meditation Community of Berkeley IMCB Regular Talks

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