The greatest gift is the
gift of the teachings
 
Kate Munding's Dharma Talks at Insight Meditation Community of Berkeley
Kate Munding
Kate Munding is co-guiding teacher of IMCB. She has been practicing since 2002 and has done numerous 1-2 month intensive practice periods. Kate is currently in Spirit Rock's Teacher Training program. Kate has also trained approximately 2,000 educators, therapists, and parents in mindful awareness techniques and philosophy in the U.S. and abroad.
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2017-06-01 "The Dharma of True Friendship" 47:57
IMCB Regular Talks
2017-04-06 "The Role of Motivation and Intention" 54:25
Parts of this evening will be experiential as a means to get us directly in touch with our heart-based intentions that can help guide us through confusion and distraction and propel us in the direction of freedom in our heart and mind.
IMCB Regular Talks
2017-02-24 "Beloved Community, Beloved Sangha" 53:39
IMCB Regular Talks
2017-02-16 "Listening Deeply" 52:47
IMCB Regular Talks
2017-02-09 "Anger and Hate...but here comes Kwan Yin" 58:16
IMCB Regular Talks
2017-02-02 "The Practice of Non Harming" 54:56
IMCB Regular Talks
2016-12-01 "Metta, Hatred and Forgiveness" 60:12
IMCB Regular Talks
2016-11-10 "Steadying Our Hearts and Minds: A Post Election Reflection and Healing Circle" 1:33:12
With Betsy Rose...
IMCB Regular Talks
2016-10-27 "How to Bring Wisdom and Compassion to our Communication" 61:56
I’ll be giving a talk on wise and compassionate communication. Taking our practice into our relationships and everyday interactions is often where the “rubber meets the road”. It’s not easy to stay mindful when we interact with others. It’s even harder when we are in conflict, overcome with emotions, or trigger by circumstance. Can we stay present and committed to speech that is honest, timely, and kind? We’ll explore it all.
IMCB Regular Talks
2016-10-13 "Resting the Mind" 58:10
IMCB Regular Talks

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