The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Community of Berkeley
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2014-08-28 Self-Compassion: Making Friends With Ourselves 50:16
Jane Baraz
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Insight Meditation Community of Berkeley :  IMCB Regular Talks

2014-08-21 The Secret Instruction To Open Your heart And Deepen Your Mindfulness Practice 48:56
James Baraz
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You're probably very familiar with the power of mindfulness. But as powerful as it is to just see things clearly, we can include a perspective that will bring richness and depth to our dharma practice.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2014-08-14 What Will You Do With Your Wild And Precious Good Karma? 53:39
James Baraz
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The fact that we're given a human birth is exceedingly rare in itself. But to hear the Dharma, and be motivated as well as have the opportunity to practice is extraordinary good karma. Reflecting on this brings gratitude and provides a strong incentive to practice for the benefit of all beings.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2014-07-31 Feeling Comfort in "Don't Know" 54:24
Kate Munding
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Insight Meditation Community of Berkeley :  IMCB Regular Talks

2014-07-24 Seeing Everyone as Your Benefactor 48:48
James Baraz
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We learn from everyone who comes into our life--those that inspire and those who are challenging. If our intention is to wake up, then everyone can be seen as part of our process. This profoundly changes our relationship to all. Even the difficult ones are no longer the enemy.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2014-07-17 A Music Evening With Rev. Heng Sure 59:05
Rev. Heng Sure
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With Chants, Devotion & Praise
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2014-07-10 The Art and Power of Listening: to Ourselves, to Each Other, to the Dhamma and to the Earth 58:09
Ayya Santussika
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Insight Meditation Community of Berkeley :  IMCB Regular Talks

2014-07-03 Just the Hindrances 65:34
Kate Munding
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Insight Meditation Community of Berkeley :  IMCB Regular Talks

2014-06-19 "Finding What Your Looking For" 51:58
James Baraz
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Our preconceptions and assumptions have a significant effect on how we perceive reality--what gets taken in and what gets filtered out. A rich area of practice is being aware of this so that we truly see clearly to the best of our ability. As we bring more awareness to our filters, we can also see others' Buddha nature inside them, and help it come out, even if they can't see it themselves.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2014-06-12 The practice of generosity and the difference between Dana and Caga 48:06
Kate Munding
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Dana is the very practical act of giving. Caga literally means giving up, abandonment, and it is an indication that the grip one has on one's possessions is loosened by Caga.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

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